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	<title>HealthyAndSlimWeightLossDiet.com</title>
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	<link>http://healthyandslimweightlossdiet.com</link>
	<description>The natural, healthy losing weight Blog</description>
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		<title>The 600 Calorie Meal Plan &#8211; And What It Says About Your Eating Habits&#8230;.</title>
		<link>http://healthyandslimweightlossdiet.com/2012/01/17/600-calorie-meal-plan-your-eating-habits/</link>
		<comments>http://healthyandslimweightlossdiet.com/2012/01/17/600-calorie-meal-plan-your-eating-habits/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:31:31 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[600 calorie diet]]></category>
		<category><![CDATA[600 calorie meal]]></category>
		<category><![CDATA[600 calorie meal plan]]></category>
		<category><![CDATA[attitudes to food]]></category>
		<category><![CDATA[bad eating habits]]></category>
		<category><![CDATA[eating psychology]]></category>
		<category><![CDATA[fat loss pills]]></category>
		<category><![CDATA[fat loss tablets]]></category>
		<category><![CDATA[psychology of eating]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss secrets]]></category>
		<category><![CDATA[weight loss supplement]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=957</guid>
		<description><![CDATA[After the December holiday season, with all the associated over-eating and over-consumption, it&#8217;s back to normal in January&#8230; Or is it? Most of us have put on weight and probably have some extra fat rolls that have mysteriously appeared, and which make fitting into the same size clothes just that little less comfortable&#8230;. So what&#8217;s [...]]]></description>
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		<title>Suggestions for Low Calorie Meals of 400 to 600 Calories for Sustained Weight Loss</title>
		<link>http://healthyandslimweightlossdiet.com/2011/06/17/low-calorie-meals-400-600-calories-adapt/</link>
		<comments>http://healthyandslimweightlossdiet.com/2011/06/17/low-calorie-meals-400-600-calories-adapt/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 12:27:17 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[400 calorie meals]]></category>
		<category><![CDATA[600 calorie meal]]></category>
		<category><![CDATA[600 calorie meals]]></category>
		<category><![CDATA[600 calorie recipes]]></category>
		<category><![CDATA[600 kcal dinner]]></category>
		<category><![CDATA[600 kcal meals]]></category>
		<category><![CDATA[change your diet]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[low calorie diet plan]]></category>
		<category><![CDATA[low calorie dinner]]></category>
		<category><![CDATA[low calorie foods]]></category>
		<category><![CDATA[low calorie lunch]]></category>
		<category><![CDATA[low calorie meals]]></category>
		<category><![CDATA[low fat diet plan]]></category>
		<category><![CDATA[low fat dinner]]></category>
		<category><![CDATA[low fat lunch]]></category>
		<category><![CDATA[low fat meals]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[sustainable weight loss]]></category>
		<category><![CDATA[sustained weight loss]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=784</guid>
		<description><![CDATA[Quite a few diets or weight loss plans talk about eating a low calorie main meal of the day, lunch or dinner &#8211; often suggesting a maximum of 600 calories/kcal per meal. But what is a 600 calorie or low calorie meal? Quite simply put, the calories/kcal of all the ingredients and food items in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tips For Healthy and Natural Weight Loss and Exercise Habits</title>
		<link>http://healthyandslimweightlossdiet.com/2011/06/07/tips-for-natural-weight-loss-habits/</link>
		<comments>http://healthyandslimweightlossdiet.com/2011/06/07/tips-for-natural-weight-loss-habits/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 08:51:18 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy and slim diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy way to lose weight]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[healthy weight loss plan]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[natural slimming]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[slimming diets]]></category>
		<category><![CDATA[tips for losing weight]]></category>
		<category><![CDATA[weight loss dieting]]></category>
		<category><![CDATA[weight loss exercise plan]]></category>
		<category><![CDATA[weight loss nutrition]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=737</guid>
		<description><![CDATA[Alex Chris, one of our guest bloggers, shares his thoughts and expertise on why there is a small success rate with most weight loss plans... If you are one of the thousands working on reducing weight, you may find that most slimming plans proposed over the net are quite difficult to achieve or maintain. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick and Easy Ways to Lose Weight: 5 Natural Slimming Tips to Fit Your Life</title>
		<link>http://healthyandslimweightlossdiet.com/2010/09/30/quick-and-easy-tips-to-lose-weight/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/09/30/quick-and-easy-tips-to-lose-weight/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 10:29:50 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Aloe Vera weight loss]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[healthy and slim diet]]></category>
		<category><![CDATA[healthy way to lose weight]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[lose weight sensibly]]></category>
		<category><![CDATA[low calorie foods]]></category>
		<category><![CDATA[natural slimming]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[nutrition lose weight]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[slimming diets]]></category>
		<category><![CDATA[tips for losing weight]]></category>
		<category><![CDATA[weight loss dieting]]></category>
		<category><![CDATA[weight loss help]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=626</guid>
		<description><![CDATA[Everyone would like to be slim or at least be a comfortable weight, where you don&#8217;t feel embarrassed and you&#8217;re healthy. No one wants to have fat rolls or get breathless climbing stairs. But the reality is it&#8217;s difficult to get to your ideal weight if you&#8217;re overweight, even if you&#8217;re slightly overweight, but even more [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is Glycaemic Index (GI), and Why a Low Gi Diet is Better for Weight Loss</title>
		<link>http://healthyandslimweightlossdiet.com/2010/09/14/glycaemic-index-gi-low-gi-diet/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/09/14/glycaemic-index-gi-low-gi-diet/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 20:24:31 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[gi]]></category>
		<category><![CDATA[gi diet]]></category>
		<category><![CDATA[glycaemic index]]></category>
		<category><![CDATA[glycaemic index diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic index diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight sensibly]]></category>
		<category><![CDATA[low gi diet]]></category>
		<category><![CDATA[low gi foods]]></category>
		<category><![CDATA[low glycemic diet plan]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[weight loss diet plan]]></category>
		<category><![CDATA[weight loss dieting]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=531</guid>
		<description><![CDATA[Find out the essentials of Glycaemic Index, and what is a low Gi diet. Also why a low Gi diet is important, not only to help you lose or maintain weight, but also for general health.]]></description>
		<wfw:commentRss>http://healthyandslimweightlossdiet.com/2010/09/14/glycaemic-index-gi-low-gi-diet/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Online Calorie Counters, Daily Diet Diary Tools and Weight Loss Websites</title>
		<link>http://healthyandslimweightlossdiet.com/2010/08/24/online-calorie-counter-tools/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/08/24/online-calorie-counter-tools/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:34:15 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie counter]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calorie tracker]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[daily food diary]]></category>
		<category><![CDATA[diet blog]]></category>
		<category><![CDATA[diet diary]]></category>
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		<category><![CDATA[health website]]></category>
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		<category><![CDATA[kcal]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[online calorie counter]]></category>
		<category><![CDATA[online slimming tools]]></category>
		<category><![CDATA[online weight loss diary]]></category>
		<category><![CDATA[online weight loss tool]]></category>
		<category><![CDATA[slimming diets]]></category>
		<category><![CDATA[weight loss tools]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=457</guid>
		<description><![CDATA[I wanted to introduce you to a nifty online Calorie Counter, based at an interesting website called EverydayHealth.com. It&#8217;s an all-in-one health, dieting and nutrition website, which also includes a social networking function for members, so you can search for and link to Friends and Family who are also members, as well as find yourself an online &#8220;weight [...]]]></description>
		<wfw:commentRss>http://healthyandslimweightlossdiet.com/2010/08/24/online-calorie-counter-tools/feed/</wfw:commentRss>
		<slash:comments>195</slash:comments>
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		<item>
		<title>What is this thing called Aloe Vera – what are the benefits and why use it?</title>
		<link>http://healthyandslimweightlossdiet.com/2010/08/18/what-is-aloe-vera-why-use/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/08/18/what-is-aloe-vera-why-use/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 18:36:45 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[Aloe Vera lose weight]]></category>
		<category><![CDATA[Aloe Vera weight loss]]></category>
		<category><![CDATA[business opportunity]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[eczema natural treatment]]></category>
		<category><![CDATA[forever aloe vera]]></category>
		<category><![CDATA[Forever Living Products]]></category>
		<category><![CDATA[home based business]]></category>
		<category><![CDATA[ibs natural treatment]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[natural beauty]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural slimming]]></category>
		<category><![CDATA[nutrition lose weight]]></category>
		<category><![CDATA[psoriasis natural treatment]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[tips for losing weight]]></category>
		<category><![CDATA[weight management tips]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=314</guid>
		<description><![CDATA[What exactly is Aloe Vera, why is it referred to as the 'miracle plant', and why should you consider using this natural, hightly effective nutritional and healing substance?]]></description>
		<wfw:commentRss>http://healthyandslimweightlossdiet.com/2010/08/18/what-is-aloe-vera-why-use/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Your Own Home Business: How to Find a Niche Market and Be Successful</title>
		<link>http://healthyandslimweightlossdiet.com/2010/08/10/niche-marketing-how-to-find-a-niche-market/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/08/10/niche-marketing-how-to-find-a-niche-market/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 12:36:23 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Home Business]]></category>
		<category><![CDATA[advantages of niche market]]></category>
		<category><![CDATA[business opportunity]]></category>
		<category><![CDATA[find niche]]></category>
		<category><![CDATA[google adwords keyword tool]]></category>
		<category><![CDATA[healthy slimming]]></category>
		<category><![CDATA[home based business]]></category>
		<category><![CDATA[home business]]></category>
		<category><![CDATA[internet marketing]]></category>
		<category><![CDATA[keyword research]]></category>
		<category><![CDATA[market segmentation]]></category>
		<category><![CDATA[natural slimming]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[niche market]]></category>
		<category><![CDATA[niche market strategies]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[own business]]></category>
		<category><![CDATA[slimming business]]></category>
		<category><![CDATA[target market]]></category>
		<category><![CDATA[weight loss business]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/?p=267</guid>
		<description><![CDATA[Maybe you've thought of starting your own home business, but are overwhelmed with what to sell and how. Well, the way forward is by choosing a Niche Market, a subset of customers with specific needs that few if any other online businesses are targeting...]]></description>
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		<slash:comments>166</slash:comments>
		</item>
		<item>
		<title>Counting Calories in your Food &#8211; 2 Tips for Weight Loss</title>
		<link>http://healthyandslimweightlossdiet.com/2010/08/04/counting-calories/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/08/04/counting-calories/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 16:43:26 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Aloe Vera weight loss]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy and slim diet]]></category>
		<category><![CDATA[healthy way to lose weight]]></category>
		<category><![CDATA[kcal]]></category>
		<category><![CDATA[kilograms]]></category>
		<category><![CDATA[kilojoules]]></category>
		<category><![CDATA[kJ]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition lose weight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[tips for losing weight]]></category>
		<category><![CDATA[weight management tips]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.com/blog/?p=221</guid>
		<description><![CDATA[Calories count, so count calories" - the dieter's mantra. But what are calories, how do we count them, and why should we bother? This blog post explores tips on how to lose weight sensibly, over time, which should result in more permanent weight loss and better eating habits.]]></description>
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		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Days 5, 6 and 7 of the Healthy Weight Loss Diet – getting there!</title>
		<link>http://healthyandslimweightlossdiet.com/2010/06/25/days-5-6-and-7-of-the-healthy-weight-loss-diet-getting-there/</link>
		<comments>http://healthyandslimweightlossdiet.com/2010/06/25/days-5-6-and-7-of-the-healthy-weight-loss-diet-getting-there/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 15:21:26 +0000</pubDate>
		<dc:creator>healthyandslim</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[600 calorie meal]]></category>
		<category><![CDATA[food while dieting]]></category>
		<category><![CDATA[Forever Clean 9]]></category>
		<category><![CDATA[Forever Lite Ultra]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight naturally]]></category>

		<guid isPermaLink="false">http://healthyandslimweightlossdiet.wordpress.com/?p=186</guid>
		<description><![CDATA[Days 5, 6 and 7 of the Healthy Weight Loss Diet - all about continuing to lose weight and getting used to less food!]]></description>
		<wfw:commentRss>http://healthyandslimweightlossdiet.com/2010/06/25/days-5-6-and-7-of-the-healthy-weight-loss-diet-getting-there/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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